{"id":5154,"date":"2026-10-05T16:40:48","date_gmt":"2026-10-05T14:40:48","guid":{"rendered":"https:\/\/www.feldarbeit-eb.de\/?p=5154"},"modified":"2026-10-05T16:42:53","modified_gmt":"2026-10-05T14:42:53","slug":"relationships-what-the-lieber-lieben-podcast-teaches-you-about-love-intimacy-and-relationships","status":"publish","type":"post","link":"https:\/\/www.feldarbeit-eb.de\/en\/beziehungen-lernen-was-dir-der-podcast-lieber-lieben-ueber-liebe-naehe-und-paarbeziehung-zeigt\/","title":{"rendered":"Learning about relationships: What the \u201elieber lieben\u201c podcast teaches you about love, intimacy and relationships"},"content":{"rendered":"

Relationships are the arena where we connect with others the most and are touched the most. That\u2019s exactly where my podcast comes in to love more<\/a><\/em> To: It shows you that love isn\u2019t a matter of fate, but something you can learn and practise. As a coach, trainer and facilitator in Berlin, I combine constellation work, bodywork and relationship coaching to help you with this. Here\u2019s what you\u2019ll take away from it:<\/p>\n\n\n\n

1. Your nervous system is always at the table<\/strong> Many conflicts in a relationship have less to do with the issue itself than with the state of your body. When you\u2019re stressed, your nervous system responds differently than when you feel safe. Many of these episodes focus on somatic self-regulation: recognising signals early on and calming yourself down before a conversation goes off the rails.<\/p>\n\n\n\n

2. Relationship patterns have a history<\/strong> Why do you keep finding yourself in similar situations? Often, experiences from your family of origin tend to repeat themselves. Systemic constellation work brings such entanglements to light without assigning blame. Whether through family constellations, systemic constellations or individual work, you\u2019ll come to recognise what belongs to you and what you\u2019re free to let go of.<\/p>\n\n\n\n

3. Love is not a quest for perfection<\/strong> Being authentic means embracing contradictions: closeness and freedom, playfulness and depth, longing and fear. In a podcast, it\u2019s okay for things to feel unfinished, human and, at times, even a bit funny.<\/p>\n\n\n\n

4. Good communication takes courage<\/strong> Say what\u2019s on your mind, rather than expecting the other person to guess. You\u2019ll find inspiration for conversations in which both of you are heard. That\u2019s also the basis of my couples\u2019 sessions.<\/p>\n\n\n\n

5. Relationships have many facets<\/strong> Whether it\u2019s a long-standing relationship, a fresh start, a break-up or the question of how to love yourself: there\u2019s no single right way. The guests and topics show just how many different ways there are to experience love.<\/p>\n\n\n\n

6. Change starts with you<\/strong> You cannot change the other person, but you can change your attitude, your reactions and your ability to allow closeness. This often brings a new dynamic to the relationship.<\/p>\n\n\n\n

How to move forward<\/strong> The Podcast<\/a> gives you inspiration for everyday life. If you\u2019d like to explore this further, I\u2019ll guide you personally:<\/p>\n\n\n\n